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New Car Park

In the interest of health and safety of all members, visitors and staff, vehicles must only be parked in designated parking bays. No Parking

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Some things you will find:

Loosing just 5% of your body weight - What are the gains?
Treadmill Vs Bike
12 Week Challenge
Smoo Smoothies
Boot Camp
ONE55 Membership bonus!

FREE Body Shape Checker

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A scale may tell you how much you weigh but ONE55 has created our very own body shape checker to give you a better indication of your body shape and fitness levels.

Click the read more tab to get your very own ONE55 FREE Body Shape Checker now.

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Training Tips

One of the major benefits of joining a gym is gaining access to the knowledge of professionals, who can guide you on your path to a healthier body.
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The Cafe

After you finish a group fitness class or personal training session relax with a group of friends at our very own Cafe.
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Member Rewards

Becoming a member of ONE55 health & fitness gives you access to world class facilities in a friendly environment with fitness professionals who can help you reach your goals. Find out more >