About Your Gym

ONE55 is EVEN BIGGER

ONE55 health & fitness offers the biggest gym facilities in Western Sydney and provides activities and services for all things health & fitness.

Aside from more space, the renovations have allowed us to zone the gym more effectively. Of note are the dedicated legs area and a more upmarket user friendly beginner’s circuit area close to the front of the gym.
The new Circuit Area includes premium quality Life Fitness pin loaded resistance equipment. It’s set-up so members can come in and do a single circuit for a whole body workout. The equipment is designed to operate smoothly
and has gas lift adjustment on the seats.

The new Cardiovascular Area (opposite ONE55 reception) includes additional pieces reflecting the latest in Life Fitness technology. Including the amazing new “Virtual Trainer”, members can bring their own custom work-outs
in on USB and take their virtual results back home to keep track of their results over time.

Members and staff alike love the new additions, with many members coming forward to voice their encouragement. Fitness Services Manager, Karen Lirio comments, “Members and staff were in the new Circuit
Area before the equipment had even been put together. We couldn’t keep them out!”

Whether you’re looking for friendly high tempo group fitness classes, professional assistance from our personal trainers or total wellness from the mind & body studio, there is something here for you.

Childcare service are available at Kidz Korner area and refreshing food and beverages are available from our cafe.

We Won!

ONE55 health & fitness won Reader's Choice for  the Mt Druitt St Marys Standard  2010 Business Achievers Awards. The Reader's Choice Award goes to the business with the most votes, so a huge thank you to all of our members, we love you all! A special mention should also go to our great leader, Michelle Bollins, who was nominated for employee of the year. Congratulations to Michelle and thanks to everyone for voting for ONE55 health & fitness.

Trading Hours

The following operating hours are now in effect:

• Monday to Friday: 5.30am - Midnight
• Saturday, Sunday and Public Holidays: 7am - 7pm
• *Closed on Christmas Day