One55 Health & Fitness – Western Sydney Gym

ONE55 health & fitness offers the biggest gym facilities in Blacktown to Penrith area, and provides activities and services for all things health & fitness.

At ONE55 health & fitness we have a variety of memberships to suit you and your lifestyle whether you attend the gym in the mornings or the evenings. Join for a month, 3 months, 6 months, off peak or a year the choice is yours.

Our memberships are from $10 a week but this cost varies depending on when you want to work out and how long you would like to sign up with us for.

Unlike other gyms where you have to pay for group fitness classes and boot camps this is all included in your membership! ONE55 health & fitness memberships provide you with:

• Access to our state of the art equipment
• Free child minding facilities at our Kids Korner for 6 and 12 month members
• A Fully stocked café for your convenience
• Spa and Sauna facilities
• Choice of over 70 plus Group Fitness classes
• Free Boot Camps for 6 and 12 month members*
• A Free Fitness Assessment every 6 weeks so you can monitor your progress and stay motivated
• Great Personal Training Packages
• Short Programs such as the 12 Week Challenge

ONE55 health & fitness Promotions

At ONE55 health & fitness we pride ourselves on providing a broad range of services that address the needs of the whole community. Gyms need to be on the forefront of health and fitness equipment progression and that is what we offer our members today. We know motivation is important and sometimes we all need something to work towards, at ONE55 we provide promotional giveaways on a regular basis so you are always the winner. We look forward to training with you and helping you reach your goals to get you fitter faster!

Click the Read More Button below to see our recent promotions such as:

• Free Shoes!*

• Skinny Blue Book - Win the New iPad!

• Skinny Pt Book - Win a 42" LG LCD TV

Watch this space for the next Boot Camp!

Our Boot Camps are innovative and are designed to increase core strength and stability, improve cardiovascular health and to tone and tighten the body, FAST! 

Introducing brand new equipment at ONE55 health & fitness

Please bare with us while we update your gym for you! Exciting things to come!

We are excited to present our new state of the art equipment that offers you the best and latest in power, shape, fitness & sport as well as new class initiatives and a brand new Group Fitness Studio. There has never been a better time to make a change in your life and get fit and healthy.

Keep up to date and lose kilos!

The best way to determine the parts of your diet that need to remain, change or alter slightly is to keep a food diary for a week. Record everything you eat and drink over the course of seven days (be honest – don’t leave anything out!). You will be surprised at the results.