One55 Health & Fitness Gym

HEY YOU!

Are you ready to get out of the house, get in shape and go beyond your old limits?

We are Western Sydney’s most passionate Fitness Club.

One55 Fitness offers the largest fitness facilities in Western Sydney located at West HQ. With qualified instructors, weights & equipment, access to our aquatic centre , steam room, sauna, private fitness studios and cafè, One55 is a state-of-the-art Western Sydney Gym.

Facilities Classes Timetable

Classes Today.

Full timetable

Les Mills BodyCombat® 7.30AM

Les Mills GRIT® 8.30AM

Les Mills BodyPump® 9.30AM

Zumba 10.30AM

Les Mills BodyPump® 4.30PM

Functional Fit 6.30AM

Sorry, no classes today in selected location

Les Mills SPRINT® 9.00AM

We’ve got you covered.

Starting with the largest fitness facilities in Western Sydney, kitted out with modern, state of the art equipment, private fitness studios, saunas, and a cafè. (BTW, have you seen how many Group Fitness classes we run?)

Whether you want to find muscles you never knew you had, lose weight you thought you’d never be rid of or break a record on your bucket list, we know how to get you on your way. To top it off, our team of instructors and staff are here to help, support, and motivate – but never intimidate. At ONE55 we’ve got your back.

Our members have the advantage of having the SGAC on site. And what a huge presence it is – offering extensive aquatics programs, gymnastic classes and events, as well as Sydney West Sports Medicine, a large multi-disciplinary facility providing services that enhance health, well-being and rehabilitation.